- 60 second guided meditation
- Free meditation on Headspace
- Free Headspace Premium access to all healthcare workers
- Simple Habit
- Keep a plant growing on the Flora app. The less time you spend on your screen, the more it grows!
- Smiling Mind app for meditation and concentration for all ages
- Listen to a this playlist of non-vocal ASMR sounds for total relaxation
- See this list of journaling apps that you could use